K-State Research and Extension

Health and Nutrition

K-State Extension Family and Consumer Sciences (FCS) promote healthy eating to improve and maintain health, foster development of good nutrition practices among children and increase the likelihood of independence among senior adults. Also, K-State University educators provide information on safe food handling practices in order to prevent foodborne illnesses.

The Science of Happiness

FCS Publications

• Healthy Body, Healthy Brain
• 14-Day Meal Prep and Shopping Plan
• At Home Safe Food Handling: It's In Your Hands
• Ingredient Substitution Chart
• Professional Marketing Brochure
• Safe Food Storage: The Cupboard
• Safe Food Storage: Refrigerator/Freezer
• Cooking Basics Series
  • Well Stocked Kitchen: Pantry/ Nonrefrigerated Foods
  • Measuring Tools & How to Use Them
  • Cooking Terms
  • Making Meals With What's On Hand
  • Reducing a Recipe
• Herbs and Spices Guide